In a country where the number of mental health professionals remains limited, there is a strong need to empower its community in providing psycho-social support for the general public. Hence, this 2-day seminar-workshop is designed to train participants toward becoming the first line of responders for individuals who are developing and experiencing mental health problems but are reluctant to seek professional help. Through lectures, discussions, and simulations, it aims to enhance knowledge and skills in identifying and responding to early signs, symptoms, and risk factors of mental disturbances and developing proactive strategies that can prevent more serious mental health problems of others as well as of their own.