Time, Productivity & Stress Management
“How to Get Organized for Better Use of Time & Less Stress in the Workplace“
Live Zoom Webinar:
Duration: 1 session x 4 hrs
Time: AM Sched = 8:30am-12:30pm | PM Sched =1:30-5:30pm
Schedule 2025: Feb 26 (PM) | Apr 21 (AM) | Jun 5 (AM) | Sep 29 (AM)
Live Seminar:
Duration: 1 day x 8 hrs
Time: 9am to 5pm
Schedule 2025: Jul 17 | Oct 10
Course Description
Managing your time, productivity and stress levels effectively is a life skill that greatly impacts your work life. This course provides you with techniques, tools and hacks for better work-life balance. It helps participants assess their current mental and emotional state of mind. It also shows good daily habits and action steps to help participants deal with timewasters and causes of stress to achieve a happy, healthy and productive life.
Performance Objectives
Upon completion of this workshop, participants shall be able to identify and align their work-life goals to focus their time and energies on priority activities that bring them closer to their goals and aspirations. Participants will also be able to use time and stress management techniques and tools for a better and more productive work-life.
Learning Objectives
- Self-check stress levels and identify causes of stress
- Clarify and prioritize one’s mission and objectives to align work and life purpose
- Apply healthy ways of coping and dealing with stress
- Use effective tools and techniques for better and more productive time management
Course Topic Highlights
- Understanding Stress Levels
- What is Stress
- Causes of Stress
- Stress Levels
- Taking Stock of Your Mission & Values
- Personal Mission & Values
- Aligning Personal & Professional Goals for Better Work-Life Balance
- Identifying & Dealing with Stressors
- Work-Related Stress
- Stress Detectors/Signs
- Neutralizing Stress at the Workplace
- Managing Time & Stress for a Better & More Productive Work-Life
- Time Wasters vs. Time Savers
- Creative Solutions for Stress & Time Management in the Workplace
Who Should Attend?
Managers, Supervisors, Team Leaders, HR professionals, Administrative or Department Staff or any person who wants to manage stress and time better for a happier work life.
Rate:
| Webinar: |
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Php2,250 + VAT |
| Seminar: |
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Php4,250 + VAT |
Notes
- Live Webinars are conducted via Zoom and includes eCertificate of Completion. Printed Certificates may be requested with minimal processing fee of Php100 plus shipping fee.
- Live Seminars will be held at Businessmaker Training Center in PSEC-Tektite, Ortigas Center, Pasig City. Regular Seminars include: Certificate of Completion, Seminar Kit, Meals and Drinks.
- Live Seminars include non-transferable one-time refresher seminar session within one year.
PAYMENT METHODS:
You may pay via check at our office or you may use any of these payment facilities:
Bank Deposit
Bank Account Name: Business Maker Academy, Inc.
Bank Account Numbers:
BPI SA# 4013-0306-64
BDO SA# 000-280-622-422
Landbank CA# 3732114830
Paypal/Credit Card
We accept paypal or credit card payments. If you wish to use this payment method, pls register and click on paypal as your mode of payment. Our representatives will contact you to provide our official paypal link and assist you in processing payment.
Dragonpay
We accept payments via e-wallets, credit card, online banking or over-the-counter payment centers via Dragonpay. Pls register and choose Dragonpay payment method. Our representative will contact and provide you with our Dragonpay link and assist in processing.
Gcash
We accept Gcash payments. Pls register and pay using this QR code.
DON'T FORGET TO CONFIRM YOUR BOOKING
CONFIRM TO ATTEND THE CLASS:
Please send your proof of payment and include your name, course & class date to:
Viber#: (0912) 2231826 or
Email: info@businessmaker-academy.com
Important Note: Business Maker Academy Inc. is a VAT-registered company. TIN# 223-672-691-000 VAT. For zero rated or VAT exempt companies, please include your Certificate of Exemption. Provide Form 2307 or Certificate of Tax Withheld if payment done with tax withheld. Please withhold only 2% as we are classified as suppliers or contractors of service.All bank payments should be directly deposited to our official company bank accounts only under account name:
Business Maker Academy, Inc. Please be advised that no other individual/personal bank account is authorized to collect payment on behalf of the company..