Time, Productivity & Stress Management

“How to Manage Your Work and Life Demands with Less Stress“

Live Webinar: Dec 2  (8:30am-12:30pm | 1 session: Total 4 hrs)
Live Seminar: Coming Soon (9am-5pm | 1-day seminar)

Course Description

This webinar helps you manage your time effectively and handle stress to improve your work-life balance. It provides strategies for better time management.  It provides daily habits and action steps to help participants be productive with lesser stress to achieve a happy and healthy life.

What you'll learn
  • Identify the causes of stress and particular time wasters and adopt strategies for reducing them
  • Clarify and prioritize one’s mission and objective
  • Learn the healthy ways of coping and dealing with stress.
Course Highlights
  1. Causes & Effect of Stress
  2. Stress Levels & Mental Health
  3. Personal Mission & Objective
  4. Life Balance Checklist
  5. Life Goals Setting
  6. Identifying Stressors & Time Wasters
  7. Stress Detector
  8. Work Day Inventory Assessment
  9. Time Wasters vs. Time Savers
  10. Your Work Personality
  11. Setting Priorities
  12. Planned Response to Stressors & Time Wasters
  13. Starting the Day Right
  14. Planned Response to Stressors & Time Wasters
  15. Creative Solutions for Stress & Time Management in the Workplace
Who Should Attend?

Managers, Supervisors, Team Leaders, HR professionals, Office Administrators, Department Staff or any person who wants to manage stress and time better for a happier work life.

Rate:
live webinar only:
Php1,500 + VAT
webinar + seminar:
Php3,500 + VAT
Notes
  • Live Webinars are conducted via Zoom and includes: eCertificate of Completion, Access for Recorded Webinar, Supplementary materials.
  • Live Seminars will be held at Businessmaker Training Center in PSEC-Tektite, Ortigas Center, Pasig City. Regular Seminars include: Certificate of Completion, Seminar Kit, Meals and Drinks.
  • Live Seminars include non-transferable one-time refresher seminar session within one year.
  • Live Seminar Enrollees who have not yet attended their live seminars due to ECQ are automatically enrolled in Live Webinar + Seminar program. Please contact us to book your slot.
REGISTER NOW!
Choose your registration & payment method below
Online Enrollment & Payment Process:
Bank Deposit
  1. Choose Your Online Course(s)
    >Register Online or
    >Book via our ECQ Hotline:
    Landline: (632) 7957-7937, | 7219-1039
    Cel / Viber: (0912) 2231826, (0917) 6372471
  2. Remit Payment via Bank Deposit:
    Account Name: Business Maker Academy, Inc.
    BPI SA Acct#: 4013-0306-64
    BDO SA Acct#: 000-280-622-422
  3. Confirm & Attend:
    Please send deposit slip/bank transaction confirmation with your name and course to:
    Viber#: (0912) 2231826 or
    Email: info@businessmaker-academy.com
    We will send you the Online Learning link wthin 24 hrs.
Paypal/Credit Card
    1. Choose Your Online Course
      Click & pay via Paypal/Credit Card Button.  Upon successful payment, you will be directed to our Online Registration Page.
    2.  Fill in and submit the Online Registration Form
      This will be the basis for your eCertificate.
    3. Confirm & Attend
      A BMA Representative will contact you and we will send you the Online Learning link within 24 hrs.  You may also contact us at:
      ECQ Hotline:
      Landline: (632) 7957-7937, | 7219-1039
      Cel / Viber: (0912) 2231826, (0917) 6372471
Important Note: Business Maker Academy Inc. is a VAT-registered company. TIN# 223-672-691-000 VAT. For zero rated or VAT exempt companies, please include your Certificate of Exemption. Provide Form 2307 or Certificate of Tax Withheld if payment done with tax withheld. Please withhold only 2% as we are classified as suppliers or contractors of service.All bank payments should be directly deposited to our official company bank accounts only under account name: Business Maker Academy, Inc. Please be advised that no other individual/personal bank account is authorized to collect payment on behalf of the company..
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